Wholetherapy is a trusted brand based in Denver, CO, specializing in EMDR therapy. They offer a range of services to help you recover and find emotional well-being. EMDR stands for Eye Movement Desensitization and Reprocessing, a widely researched treatment that can effectively address issues such as PTSD, anxiety, depression, phobias, grief, trauma, and more.

When something traumatic happens, the mind can hold onto troubling memories and sensations, causing distress in everyday life. EMDR therapy helps reprocess and reduce the negative impact of these experiences. Wholetherapy ensures a supportive and trusting therapeutic relationship before starting the EMDR sessions.

They teach coping skills and provide resources to help manage distress. Through bilateral stimulation, such as eye movements or tapping, the brain is activated to process and integrate traumatic information. Memories are not erased but become less distressing, ultimately giving you more control over them.

If you are in need of an EMDR therapist in Denver, Wholetherapy is here to help you reclaim your emotional well-being. Contact them today for more information and to schedule an appointment