X4 Fitness is a dynamic brand that offers a full-body group workout experience for individuals of all fitness levels. With a focus on motivation and inclusivity, X4 Fitness utilizes 4 unique blocks: capacity, endurance, strength, and resistance, to deliver a well-rounded workout. Their 40-minute sessions are designed to bridge the gap between HIIT and functional fitness, ensuring a holistic approach to fitness.

What sets X4 Fitness apart is their commitment to providing a variety of anaerobic and aerobic training, ensuring that members never get bored and achieve maximum results. Whether you are a beginner or an experienced fitness enthusiast, X4 Fitness has a membership option that suits your needs. Founded in Homewood, AL, X4 Fitness started as a HIIT class and quickly gained popularity.

Recognizing the need for a comprehensive fitness option for all, X4 Fitness evolved into its own brand, opening its first independent studio in Mountain Brook, AL. Today, X4 Fitness continues to expand, offering franchise opportunities to bring their perfect fitness formula to cities nationwide. Join X4 Fitness and experience a supportive group atmosphere where you can achieve your fitness goals