@yellowmatwellness.com
A member-supported wellness collective located in Atlanta, GA that offers trauma-informed yoga, meditation, and breathwork classes to enhance social and emotional learning, physical health, mindfulness, and overall well-being and well-doing.
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Yellow Mat Wellness is a brand dedicated to promoting wellness and community service through yoga and mindfulness practices. Founded in 2016, Yellow Mat began as a community pop-up offering private yoga and mindfulness classes to friends, neighbors, and local businesses. Their unique approach involves paying it forward by creating trauma-informed service hours for local community organizations for every hour they are hired.
This model has enabled them to teach practical tools for better everyday living to thousands of students while also providing mindfulness programming to individuals in schools, rehab centers, jails, and more. Yellow Mat Wellness believes in the power of practice and invites everyone to get involved. Their community's willingness to invest in their own well-being is crucial in supporting the mental, emotional, and social well-being of those who need it most.
They offer a range of services including public classes and events, private personal and group practices, small group practices, sound baths, and specialized workshops and trainings. Additionally, they cater to organizations, providing speaking engagements, workshops, and wellness programs. With Yellow Mat Wellness, practice truly makes possible
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