# Yoga Basics

- **Website:** <https://yogabasics.com>
- **Primary alias:** `yogabasics.com`
- **Employees:** 2+
- **Location:** Asheville, North Carolina, United States

## Description

YogaBasics is an online yoga resource and community that has supported practitioners since 2000. Its website offers guidance for people at different stages of practice, including introductory advice for beginners and detailed instructions for yoga postures, alignment, modifications and contraindications. Readers can explore pose categories, warm-ups and flowing sequences ranging from short, basic routines to more challenging intermediate practices, including Sun Salutations and sequences designed for specific purposes.

The site also provides educational material on meditation, pranayama, yoga philosophy and the subtle energy body, alongside articles about Hatha yoga and yoga therapy. Its therapy guides describe ways yoga practices may complement wellness, while advising readers to consult health professionals and not treat the material as a substitute for medical care. Further resources cover Ayurveda, yogic food and nutrition, and themed yoga lessons for personal practice or classes. YogaBasics also offers media downloads to Premium Members and invites practitioners to connect through its worldwide community, which the site says includes more than 6,000 members.

## Industries

- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health

## Links

- [facebook](https://facebook.com/yogabasicscom)
- [instagram](https://instagram.com/yoga_basics)
- [linkedin](https://linkedin.com/company/yogabasics-com)
- [twitter](https://twitter.com/Yoga_Basics)

## Logos & icons

- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idtl2Bbr9C/w/400/h/400/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1793798400968)
- logo _(primary)_ — SVG, PNG — [download](https://cdn.brandfetch.io/idtl2Bbr9C/theme/dark/logo.svg?c=1bxid64Mup7aczewSAYMX&t=1793798400810)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Kumera | #8e7025 | dark |
| Zombie | #e5d09a | light |
| Chambray | #365b7f | accent |

## Fonts

- Gelasio — asset _(google)_
- Arial — asset _(system)_
- Arial — asset _(system)_

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_Source: <https://brandfetch.com/yogabasics.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._