Living Embodied Health and Wellness Coaching is a brand dedicated to helping individuals live better, fully, and authentically in their lives and their bodies. Founded by Meredith Amann, a passionate health coach and movement teacher, the brand offers a range of services and products to support overall well-being. At Living Embodied, you can experience Morning Movement sessions, where you can start your day with invigorating and nourishing movement practices.

The Breakfast Club Replays provide access to informative and inspiring content on mindfulness practices for modern times. Additionally, Living Embodied offers personalized coaching sessions with Meredith, who is trained in Somatic Experiencing and yoga teaching. Meredith Amann, a true body nerd, brings her expertise in psychology and urban planning to create a holistic approach to health and wellness.

With a focus on helping individuals find balance and joy, Living Embodied aims to provide tools for stress management, self-regulation, and emotional well-being. Discover a transformative journey towards thriving with Living Embodied Health and Wellness Coaching in Cincinnati, Ohio. Contact Meredith Amann today to start your path towards a healthier and more fulfilling life