Yoga Zuid is a renowned yoga brand in Antwerp, Belgium, offering the best yoga classes with personalized guidance in small groups. Located in a cozy studio, Yoga Zuid aims to create a serene and welcoming atmosphere for all practitioners. Whether you're an absolute beginner or a seasoned yogi, their classes cater to individuals of all levels.

From gentle stretching to strength-building exercises, their classes focus on promoting physical and mental balance. Additionally, Yoga Zuid offers various workshops and treatments such as Somato-Psycho Pedagogie (SPP), a body-oriented therapy that helps regulate the stress system. For those seeking a more tailored experience, they also provide private sessions to address specific concerns like stress, sleep problems, and muscle tension.

Founded by Karolien De Beck, Yoga Zuid combines a holistic approach with scientific knowledge to promote overall well-being. Please consult a doctor for persistent specific issues and inform your instructor beforehand for a customized yoga experience