# Yogio

- **Website:** <https://yogio.net>
- **Primary alias:** `yogio.net`

## Description

Yogio is your dedicated online yoga coach, designed to cater specifically to the needs of individuals seeking gentle and adaptive yoga practices. With a focus on low-impact movements approved by certified instructors and physiotherapists, Yogio ensures that users can engage in workouts without discomfort, making it ideal for those dealing with arthritis, stiffness, or mobility challenges. 

The platform offers personalized yoga plans that align with individual goals and paces, particularly catering to those in their 40s and beyond. Sessions range from 5 to 20 minutes, making them accessible for busy schedules, whether in the morning or during lunch breaks. Users benefit from free downloadable PDFs containing pose guides and sequences, facilitating easy adherence to their yoga routine.

Whether you prefer somatic chair exercises, mindful practices, or other styles, Yogio supports your journey towards wellness. Join a community that understands your struggles and celebrates your progress with tailored solutions for beautiful aging and improved mobility. Experience yoga that truly feels good and fits your lifestyle.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [facebook](https://facebook.com/chair.yogio)
- [instagram](https://instagram.com/chair.yogio)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idDHuew-Sa/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1775896431411)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idDHuew-Sa/w/896/h/896/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1775896431645)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Black | #000000 | dark |
| White | #ffffff | light |

## Fonts

- Arial — asset _(custom)_
- nunito-sans-v2 — asset _(custom)_

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_Source: <https://brandfetch.com/yogio.net>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._