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You First

@you-first.net

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You First is a brand that specializes in Cognitive Hypnotherapy and aims to help individuals become the best versions of themselves. With nearly 20 years of experience working in a one-on-one capacity, founder Bert Stemarthe has helped clients from various backgrounds overcome a wide range of issues. Stemarthe's background as a personal trainer has given him a specific interest in working with clients who have weight issues, as well as a strong focus on confidence-building.


Additionally, You First offers treatments for addictions, anxiety, coaching, sexual problems, stress, and weight loss. Their approach to therapy revolves around understanding the power and purpose of the unconscious mind and providing individuals with the tools to make positive changes. Whether you need help with public speaking, phobias, or decision-making, You First is committed to helping you achieve your goals and live a better life

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