# zizhongjianshen.com

- **Website:** <https://zizhongjianshen.com>
- **Primary alias:** `zizhongjianshen.com`

## Description

街头极限健身网 is a Chinese fitness website focused on street workout and bodyweight training. It shares practical guidance for people who want to build strength and fitness with little or no equipment, whether at home or outdoors. Its content covers calisthenics, freehand exercise, bodyweight routines, handstands, pull-ups, push-ups, muscle-building, weight loss, training plans, and nutrition. Tutorials range from beginner fundamentals to challenging skills such as the planche and advanced handstand variations, with advice on technique, progress, and common training obstacles. The site also features workout videos, fitness news, street-workout competitions, athlete profiles, images, inspirational stories, and reports on extreme sports. Readers can explore topic-specific sections and articles offering exercise ideas, program guidance, and discussions of training and dietary supplements. With an emphasis on accessible, equipment-free exercise and the street-workout community, 街头极限健身网 serves as an informational resource for beginners and experienced enthusiasts seeking new skills, training knowledge, and inspiration.

## Industries

- 🏈 Sports
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Extreme Sports _(under Sports)_

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idsu7ffCy2/w/120/h/55/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791263535110)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Gray | #7f7f7f | accent |
| Elm | #1b6d85 | dark |
| Bittersweet | #ff746e | light |

## Fonts

- Helvetica — asset _(custom)_

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_Source: <https://brandfetch.com/zizhongjianshen.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._