# Dr Zoe Harcombe

- **Website:** <https://zoeharcombe.com>
- **Primary alias:** `zoeharcombe.com`

## Description

Dr Zoe Harcombe is a renowned brand in the field of diet and health, offering a range of products and services to help individuals achieve optimal weight and health. As an obesity researcher, author, blogger, and public speaker, Dr Harcombe provides evidence-based insights and challenges current public health dietary advice. With a focus on debunking myths and providing independent advice, she aims to transform human health and well-being through the power of real food. Dr Harcombe's philosophy revolves around three simple principles: eat real food, limit meals to three times a day, and manage carbohydrate intake. She believes that returning to nature's intended way of eating can have a transformative impact on both individual and planetary health. Whether you're looking for nutritional expertise, guidance on weight management, or a deeper understanding of the impact of food on our bodies, Dr Zoe Harcombe is your go-to source for reliable and evidence-based dietary advice.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- 📊 Business and Consumer Services
- ⛑ Alternative and Natural Medicine _(under Health)_

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idGdpp0dm5/w/1500/h/375/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1762914785651)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Persian Red | #cf2e2e | accent |
| Tundora | #404040 | dark |
| White | #ffffff | light |

## Fonts

- system-ui — asset _(system)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idGdpp0dm5/w/1500/h/500/idRjD9E7Co.jpeg?c=1bxid64Mup7aczewSAYMX&t=1762914786044)

---

_Source: <https://brandfetch.com/zoeharcombe.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._