4eat is an iOS app designed to help you maintain a healthy diet and eat well. Whether you want to lose weight, gain muscle, or improve your overall health, 4eat has got you covered. With recipes and portion sizes created by professional nutritionists, you can trust that you're getting the right nutrients to support your goals.

This pocket nutritionist allows you to customize your meal plan according to your specific needs and preferences. It offers a wide variety of options, including vegan choices, so you can adapt your meals day by day. No need to worry about portion control either, as 4eat adjusts the quantities to ensure your progress without leaving you hungry.

But 4eat isn't just about dieting. It's about establishing healthier habits and improving your overall well-being. By following the app's guidance, you can achieve your goals while enjoying a diverse and satisfying diet.

With features like automatic generation of personalized meal plans, alternative recipe options, and a simplified shopping list, 4eat makes it easy to stick to your goals and maintain a balanced and healthy lifestyle. So why wait? Download 4eat now and start your journey towards a healthier you