Brand: Balance & Thrive Balance & Thrive is a brand founded by Emily Capuria, an author, psychotherapist, and coach who is dedicated to helping individuals step out of the stress of day-to-day life and transform their goals and dreams into reality. With a focus on personal growth and well-being, Balance & Thrive offers a range of products and services to support individuals in their journey towards a more fulfilling life. Through her expertise and personal experiences, Emily understands the challenges of feeling overwhelmed and stuck in the spin cycle of life.

Whether it's navigating difficult situations like unexplained infertility, dealing with a health scare, or facing the impact of a global pandemic, Balance & Thrive provides the guidance and tools to help individuals find happiness and resilience in the face of adversity. With a deep belief that happiness is not contingent on life always going perfectly, Balance & Thrive encourages individuals to embrace the ups and downs of life and discover fulfillment in each day. Through coaching, speaking engagements, and her inspiring book, Emily empowers individuals to make positive changes and create a life they love.

Join Balance & Thrive and embark on a transformative journey towards balance, resilience, and thriving