BioMechanix Strength and Conditioning Clinic is not your average fitness studio or health club. We specialize in one-on-one training, recognizing that each individual has unique physiological needs. Our focus is on optimizing efficient and biomechanically correct human movement.

Whether you have a history of injuries or structural imbalances, our team of highly skilled Strength & Conditioning Coaches and Corrective Exercise Specialists is here to help. We prioritize biomechanical breakdown and proper lifting techniques, core strength, flexibility, and musculoskeletal imbalances to ensure maximal efficiency. We believe that good stability requires good mobility, which is why we address both in our training programs.

If you're already training but feel like something is missing, we can help you identify those key components. Contact us today for a complimentary musculoskeletal and posture evaluation, and discover the benefits of a customized training program tailored to your needs