Capital MMA & Elite Fitness is a renowned brand that offers a wide range of programs and services for individuals of all ages and fitness levels. With a strong focus on self-defense and adapting jiu-jitsu for real-life situations, Capital MMA is committed to providing the highest quality training. Led by renowned black belt instructor Eli Knight, who has trained under the legendary Royce Gracie, Capital MMA is known for its expertise in self-defense and its contributions to the world of jiu-jitsu.

Their programs include Brazilian Jiu-Jitsu, CrossFit & Elite Fitness, MMA, and Muay Thai. Capital MMA & Elite Fitness has multiple convenient locations in Alexandria, Burke, Fairfax, Lorton, Loudoun-Dulles, Takoma Park, and Washington DC, ensuring easy access for everyone. They also offer programs specifically designed for kids, ensuring a safe and fun environment for young learners.

The brand regularly publishes news updates on their website, keeping their community informed about the latest happenings and events. Joining Capital MMA & Elite Fitness means becoming part of a friendly, safe, and proven team dedicated to personal growth and success. Join the Capital MMA community today and experience the benefits of their top-notch training programs