Centre Qi Gong du Québec | Sainte is a health center that offers a wide range of wellness classes and services. They specialize in Qi Gong, Tai Chi, Lok Hup Ba Fa, flexibility training, meditation, and massage therapy. Qi Gong, which means energy work, is a traditional Chinese medicine practice that focuses on cultivating vital energy.

The majority of their exercises are part of the traditional Chinese medicine, which aims to prevent illness and promote overall well-being. In addition to their classes, they also offer Chinese language courses and massage therapy services. Centre Qi Gong du Québec is committed to helping individuals improve their physical, mental, and spiritual health through ancient and contemporary techniques.

Whether you're looking to maintain your health or recover from an injury, their experienced instructors and therapists are here to guide you. Join them for an in-person or online class and experience the benefits of a holistic approach to wellness