Gaelle Bergeal | Monaco is a renowned brand offering top-notch coaching services and programs for individuals and businesses. With over 20 years of experience, Gaelle Bergeal specializes in promoting harmony, precision, and balance for ultimate well-being. One of the highlights of Gaelle Bergeal's services is the Garuda method, a revolutionary technique that improves posture and relieves muscle tension.

They offer group workshops on Zoom every Thursday at 19h15, where participants can experience the benefits of Garuda firsthand. The first session is free, so you can easily join in and discover the transformative power of Garuda. Gaelle Bergeal also provides personalized training and exercise programs tailored to your specific needs.

Whether you're dealing with stress, fatigue, weight management, recovery from surgery or injury, or simply want to enhance your overall fitness, Gaelle's expertise will help you achieve remarkable results. They offer a wide range of techniques, including Garuda, Wav-e EMS Training, Pilates, Power Plate, and more. If you prefer to train from the comfort of your own home, Gaelle Bergeal also offers coaching sessions at your place.

With a meticulous approach and a focus on individual needs, Gaelle ensures that each exercise is performed correctly to maximize results. Join Gaelle Bergeal's coaching programs and experience the transformative power of their holistic approach to wellness. Contact them at info@gaellebergeal.

com or call +33 (0)6 13 51 33 24 to start your journey to a balanced and healthier lifestyle