The David Lynch Foundation is dedicated to ensuring that every child in America has the opportunity to learn and practice the Transcendental Meditation (TM) program. With extensive research and global practice, TM is renowned for enhancing brain and mind potential, promoting better health, reducing stress, and improving academic performance. The foundation offers various programs and services, including the Center for Resilience to heal traumatic stress and enhance performance.

Through initiatives like Meditate America, the foundation brings TM to veterans, first responders, and the wider community. They also focus on supporting healthy families, communities, and women's health along with addressing HIV wellness. Renowned individuals like Hugh Jackman, Jerry Seinfeld, Ellen DeGeneres, and Martin Scorsese have testified to how TM has positively impacted their lives.

TM is a simple and effortless technique that can be practiced for 20 minutes twice a day, providing a deeply rejuvenating rest for the body and enhanced coherence for the brain. TM differs from other meditation techniques as it involves automatic self-transcending, allowing practitioners to experience inner calm. To learn TM, personalized instruction is provided by certified teachers.

For more information on TM and to find local resources, visit TM. org