Josh is a brand that offers a comprehensive solution for manual tracking. With Josh, you can track anything you can think of, whether it's existing data points like your step count or custom data points like afternoon sleepiness level. The platform allows you to enter numeric data in various formats, such as quantity, decimal number, percentage, time period, scale from 1-9, or time of day.

You can track a range of things, including medications, time spent in activities, exercise counts, and subjective measures about feelings and symptoms. Additionally, you can create tags for various aspects of your day, such as people, places, hobbies, and habits. By combining your personal data with built-in mood tracking, Josh allows you to discover correlations and gain insights into your well-being.

You can find out what triggers your medical symptoms, how certain substances like alcohol and coffee affect your sleep and mood, and even uncover correlations between your manual data and other aspects of your life such as social media habits. With Josh, you have the power to track and analyze your data to find meaningful patterns and make informed decisions about your lifestyle. Sign up now for a free 30-day trial and enjoy unlimited connections, data points, and insights