Welcome to Flat White CrossFit, a gym located in Sydney, NSW. Our mission is to help you succeed in your fitness journey by providing a supportive and inclusive community. We are more than just a gym, we are the Third Place where you can relax, socialize, and have fun, inspired by the concept in Ray Oldenburg's book The Great Good Place.

At Flat White CrossFit, we offer a variety of programs and services to cater to your needs. Our CrossFit classes, Olympic lifting, CrossFit Kids, personal training, nutrition coaching, and gymnastics sessions are designed to improve your strength, endurance, and overall fitness level. Our team of experienced coaches are dedicated to helping you achieve your goals and guiding you every step of the way.

But it's not just about the workouts, we also value community. When you join Flat White CrossFit, you become part of a supportive community of like-minded individuals who celebrate each other's progress. We believe that together, we can achieve more.

So come join us, crush your fitness goals, and enjoy a smooth cup of coffee after your sweaty sessions. We're here to help you become happier, healthier, and better equipped for life