Franci Cohen Fitness, located in New York, NY, is a renowned brand in the fitness industry. Led by Franci Cohen, a certified personal trainer, nutritionist, exercise physiologist, and the creator of SPIDERBANDS®, the brand offers comprehensive fitness and health solutions. At Franci Cohen Fitness, they believe in a No Nonsense Approach to Fitness, Health & Your Life.

With over 20 years of experience, Franci has established herself as a mainstay in the fitness and nutrition industries. Her passion is to share her knowledge and love for fitness with her clients, the media, and the public. One of the flagship offerings of Franci Cohen Fitness is SPIDERBANDS®, a total-body cardio resistance workout that combines gravity and bodyweight with other intense exercise modules like rebounding, kickboxing, and indoor cycling.

This innovative workout provides rapid results and keeps clients engaged and motivated. In addition, Franci focuses on creating out-of-the-box fitness programs that are both fun and effective. She designs unique fitness modules and group exercise programs for her clients, utilizing the latest and most popular products, tools, and equipment available.

Furthermore, Franci is dedicated to her specialty fitness center, Fuel Fitness, located in Brooklyn, NY. Here, she teaches group fitness classes, trains clients, and continually expands her knowledge in all areas of fitness, nutrition, and wellness. Each class at Fuel Fitness is designed to wow clients with its innovative nature and produce noticeable transformations in their bodies.

To ensure she provides the best fitness guidance, Franci holds multiple certifications from prestigious organizations such as the American College of Sports Medicine, Academy of Nutrition and Dietetics, and the American Council on Exercise. Fuel Fitness also serves as a platform for charity fundraisers and events organized by Franci. This demonstrates her commitment to giving back to the community and making a positive impact through fitness.

Whether you're a fitness enthusiast, someone looking to make a positive change in your life, or simply want to have fun while getting fit, Franci Cohen Fitness is the place for you. Get in touch with them today to start your fitness journey and experience the ultimate playground where fitness meets fun