Lief is a brand that specializes in wearable devices for mental health. Their flagship product is a HRV (heart rate variability) wearable device that helps reduce stress and anxiety in real time through heart rate variability biofeedback training. With Lief, you can learn how to break free from anything that's holding you back and overcome stress and worry from the inside out.

The Lief wearable device improves heart rate variability, which is a scientifically-proven biomarker of mental health. By following the vibrations from the device, you can build awareness of your triggers and learn to self-regulate in the moments you need it most. Lief offers personalized training to help you transform how you feel.

Their team of clinical psychologists, therapists, and personal development experts are there to guide you through the process. With their program, you can track your progress, receive coaching tips, and gain a better understanding of your body's stress response. Backed by empirical research and decades of evidence on heart rate variability biofeedback, Lief is a drug-free solution to stress and worry.

They also offer the convenience of checking your health insurance coverage to see if their program is covered. Join Lief today and start your journey towards a calmer, more focused mind