Good Day Pilates is a premier brand that offers group reformer Pilates classes in the vibrant area of Soho, New York. Our classes are specially designed to help you build strength through functional movement, making them ideal for athletes, pre and postnatal women, and anyone looking to enhance their body awareness. With a maximum of 9 participants per class, you can expect personalized attention from our experienced instructors who will guide you towards achieving your individualized goals.

We offer 6 different styles of Pilates classes, ensuring there's something for everyone. From the high-intensity and sweat-inducing Good Athlete class to the creative and fast-paced Good Flow class that challenges endurance, we have classes that cater to all experience levels. In addition to group classes, Good Day Pilates also provides private sessions for a more personalized approach.

Our knowledgeable team is dedicated to helping you improve your performance, mobility, and overall strength. If you're unable to join us at our physical studio, we offer online classes as well. Furthermore, we have a shop where you can find a range of merchandise, including Good Day Academy educational materials and Pilates equipment.

At Good Day Pilates, we prioritize your well-being and offer a range of services to support you on your fitness journey. Get in touch with us today to book a class and experience the transformative benefits of Pilates for yourself