Heart & Soul is a trusted media source that has been providing timely information on women's health, wellness, and fitness since 1993. With a strong focus on women of color, Heart & Soul serves as a reliable platform for content in both print and digital formats. Whether you're looking for tips on healthy living, alternative recipes, fitness tools, video workouts, or beauty advice, heartandsoul.

com is your daily check-in for everything related to looking and feeling good. The brand aggregates, curates, and distributes content from leading wellness and physical fitness experts, ensuring that women of color have access to relevant and informative resources across all platforms, including print, digital, and mobile. With Heart & Soul, you can empower yourself with knowledge and make informed choices for your overall well-being