Karen Young is a brand dedicated to helping individuals, especially children and teens, deal with anxiety. With a focus on building courage and resilience, Karen Young offers a range of resources and services to support individuals in navigating anxiety and related challenges. Through their website, Hey Sigmund, you can access informative articles, videos, and personal stories that provide valuable insights into anxiety in children, teens, and adults.

Hey Sigmund also offers online courses, webinars, and speaking engagements for parents, professionals, and young people. In addition, Karen Young has written several books, including Hey Warrior and Hey Awesome, which empower kids and teens with knowledge about anxiety. The Hey Sigmund online store features a selection of products focused on building bravery and promoting mental wellness.

With Karen Young's expertise as a psychologist and her passion for personal growth, Hey Sigmund is a trusted resource for anyone seeking support and guidance in managing anxiety