HIGH Fitness is a brand that offers a unique and enjoyable approach to group fitness. They have transformed old school aerobics into a modern, heart-pounding, and fun workout. With a focus on consistency and simplicity, their classes are designed to be fun, easy to follow, and choreographed to set you up for success.

They offer three different formats to choose from, all designed to get you moving, keep you motivated, and help you work off emotional weight. HIGH Fitness is a full-body, zero-equipment workout that improves endurance, stamina, strength, and cardiovascular health. Additionally, it provides important mental health benefits.

Their sister format, HIGH Low, offers a lower-impact cardio workout that is highly adaptable to all fitness levels. They also offer HIGH Yo, a yoga-inspired stretching format that helps improve overall health and prevent injuries. With HIGH Fitness, you will not only experience an amazing workout but also enjoy fabulous music and a supportive community