With a mission to bring individuals, families, and communities closer to a Culture of the Heart, iamHeart offers a range of products and services designed to cultivate inner peace, joy, wisdom, and success. At the core of iamHeart is the practical and profound method of Heart Rhythm Meditation, a practice that focuses on entraining the breath and heartbeat to achieve a deep meditative state. This form of meditation is aimed at fostering greater empathy, healing, and service.

iamHeart provides resources such as the Breath & Heart App, which offers guided meditations to support your practice. They also offer video courses and audio downloads that help advance your skills and understanding of Heart Rhythm Meditation. For those interested in a more in-depth training, iamHeart offers interactive in-person and online events, as well as a certification program to become a Heart Rhythm Meditation teacher.

Mentoring is also available to develop your meditation practice and apply it to your life's needs. Moreover, iamHeart organizes retreats that provide healing, rejuvenation, insight, and advanced meditation skills. These retreats feature guided group meditations, creating an opportunity to access deep inner experiences that awaken the consciousness of our interconnectedness.

With iamHeart, you can embark on a journey of self-discovery and personal growth while connecting with a supportive community of like-minded individuals. Discover the power of your heart and the transformative potential of Heart Rhythm Meditation with iamHeart