Intermittent Fasting Buddy is a brand dedicated to providing comprehensive information and guidance about intermittent fasting. With a blog filled with informative articles, this brand aims to answer all the questions you might have about intermittent fasting. Whether you're a beginner or already familiar with this popular diet, Intermittent Fasting Buddy strives to educate and empower individuals on their intermittent fasting journey.

Their blog covers various topics related to health, nutrition, and the benefits of intermittent fasting. From discussing the impact of flavored sparkling water or cucumber water on fasting to exploring how intermittent fasting can help with conditions like PCOS, Intermittent Fasting Buddy provides valuable insights and knowledge for a healthier lifestyle. Led by Melissa, an experienced intermittent faster with a passion for sharing her expertise, Intermittent Fasting Buddy offers a wealth of information and guidance to help you make the most of your intermittent fasting journey.

Stay up to date with their newsletter and explore their informative blog to discover the answers to all your intermittent fasting questions