ILCT Corporate Wellness is a brand that offers a unique concept in training and lifestyle called InMotion. Recognizing the toll that the modern corporate lifestyle takes on employees' health, ILCT provides solutions to combat the sedentary nature of office work. One of their key offerings is yoga, which has been proven to help individuals cope with the stresses of work and improve overall well-being.

ILCT offers seated and floor yoga classes, guided meditations, and surveys to tailor the experience to each individual's needs. Busy professionals can benefit from yoga's ability to moderate reactions to stress and lift mood. With minimal space and equipment required, yoga can be easily incorporated into a desk-format work environment.

By taking time for yoga, employees can give their minds a break from deadlines and reports, improving focus and productivity. Implementing yoga classes in the workplace also fosters team camaraderie and enhances overall job satisfaction, resulting in less turnover. Implementing ILCT's corporate wellness programs ultimately leads to healthier, happier employees who produce higher quality work