Juva for Migraine is a brand that offers clinic-based biofeedback therapy through their innovative smartphone app. Biofeedback therapy is a proven technique that helps individuals learn to recognize and control bodily responses to manage stress and achieve better overall well-being. By using specialized equipment, Juva's app allows you to become aware of bodily functions that you may not realize you can control, such as heart rate and breathing rate.

Through regular practice, biofeedback therapy has been shown to reduce the pain and frequency of migraines and headaches by 45-60%. It can be used alone or in conjunction with medication and other therapies. Juva for Migraine's app provides biofeedback and relaxation coaching, similar to what you would receive in a headache clinic, guiding you through techniques such as diaphragmatic breathing and progressive muscle relaxation.

With Juva's app, you can condition your nervous system, relax your body and mind, and improve your overall physical and psychological health. Practice for at least 20 minutes, 5 or more days per week for optimal results. Take control of your migraine management with Juva for Migraine