Sweat is a renowned and influential brand founded by Kayla Itsines, a highly experienced personal trainer. With a mission to empower and support women in their health and fitness journeys, Kayla has educated and motivated millions of women worldwide. Offering a range of programs and resources, Sweat is dedicated to helping women achieve their desired level of fitness and boost their confidence.

Their signature programs, including High Intensity with Kayla, Low Impact with Kayla, and Post-Pregnancy, as well as their best-selling books, provide flexible workout options that can be done at home or in the gym. With audio cues, warm-ups, and challenges, these programs ensure continuous progress and cater to all fitness levels. Joining the Sweat with Kayla Community adds an extra layer of support from like-minded women.

Take advantage of a free trial and experience their comprehensive fitness solutions. Join Sweat and make your health and fitness goals a reality with expert guidance and a vibrant community