Laura Iu Nutrition is a brand dedicated to helping individuals heal their relationship with food and their bodies. Led by Laura Iu, a registered dietitian nutritionist, certified intuitive eating counselor, and yoga teacher based in New York City, the brand offers a range of services to support overall well-being. Laura believes in letting go of the diet mentality and rediscovering the joy of eating and movement through the principles of Intuitive Eating from a Health At Every Size® approach.

Her mission is to help clients feel nourished from the inside out, recognizing that true health encompasses physical, emotional, and mental well-being rather than an external measure of shape or size. Services offered by Laura Iu Nutrition include private yoga and nutrition therapy, designed to empower individuals to reconnect with their breath and bodies, drop stress, heal, and navigate life's challenges with ease. With a holistic approach and extensive experience in medical and surgical conditions, Laura combines nutrition science and intuitive practices to provide personalized support for each client.

If you're tired of restrictive diets, self-imposed weigh-ins, and feelings of guilt around food, Laura Iu Nutrition offers a path towards re-establishing a balanced and harmonious relationship with food and your body. Take control of your life and embark on a journey of self-discovery and self-compassion with Laura Iu Nutrition