LeanOver40ForMen is a brand dedicated to helping men over the age of 40 achieve their fitness goals and improve their overall health. Founded by Rob Richley, a personal trainer and fitness competitor, the brand is committed to teaching men how to become the best version of themselves without relying on drugs, supplements, or excessive time in the gym. Whether you want to lose 10 pounds or 100 pounds of fat, LeanOver40ForMen provides the knowledge and guidance to help you succeed.

As men age, the brand recognizes the need for tailored training methods to avoid injury and optimize results. They emphasize the importance of choosing the right exercises, training frequency, and set and rep selection to build and maintain a strong body. Additionally, LeanOver40ForMen understands the significance of keeping testosterone levels high through proper nutrition and training.

Their popular course, Ripped Abs Over 40, has helped numerous men lose fat and build lean muscle. Visit the website to explore valuable articles, subscribe to the YouTube channel, and embark on your journey to improved fitness and health