Life Now Coaching, founded and led by Nicola Mercer, is a brand dedicated to helping individuals transform their health into wealth. With expertise in the health and wellness sector and a successful corporate career at Nike, Nicola brings a wealth of knowledge and experience to her coaching services. At Life Now Coaching, they offer a range of services aimed at building confidence and self-worth through their proven framework of mindset, movement, nutrition, sleep, and stress.

They believe that true wealth goes beyond monetary value and encompasses aspects such as time, freedom, success, and relationships. Through their signature WHEL system, Life Now Coaching helps clients develop new habits to improve their health and create the life they desire. They emphasize the importance of prioritizing health and well-being to achieve a long, happy, and fulfilling life.

By valuing oneself and modeling a healthy lifestyle, individuals can extend their healthspan and positively impact future generations. Life Now Coaching aims to normalize healthy habits and empower individuals to take control of their health. They provide personalized programs for women in business and corporate teams, with a focus on raising awareness about the importance of women's health and helping them live fulfilled lives.

If you're navigating through perimenopause or menopause, Life Now Coaching offers a groundbreaking program called 'From Pause To Play' to help you embrace this significant phase with confidence. They provide the knowledge and tools to empower women to take control of menopause and continue living a joyful life. With testimonials praising Nicola's ability to uncover belief systems and provoke personal commitment, Life Now Coaching is a trusted and encouraging partner on the journey to a healthier, happier, and more fulfilled life.

If you're feeling overwhelmed and struggle to find time for self-care, Life Now Coaching has a free guide with five fantastic tips to help you make time for a healthier you. Download the guide and discover how to prioritize your well-being even amidst a busy schedule. Join Life Now Coaching and start building a healthier mind and body, creating the life you've always dreamed of.

Thrive and make the most of each moment, knowing that true happiness comes from valuing yourself and living with purpose