Move to Thrive LLC is a premier Pilates studio located in Sebastopol, CA, founded and owned by Ashley Beldon-Egbuna. Ashley holds a Masters in Public Health and is a Certified Health Education Specialist. With over 20 years of teaching experience, she offers a range of services to help individuals and groups achieve their wellness goals.

At Move to Thrive, clients can benefit from private Pilates training, group classes, and even take part in the ITT Pilates certification program, where Ashley acts as a course educator. Additionally, she provides continuing education courses for Pilates professionals in the San Francisco Bay Area. Ashley's approach draws from her extensive studies as a bodyworker, health educator, and movement teacher.

She helps clients realize their bodies' integrity by incorporating techniques such as biomechanics, corrective exercises, functional anatomy, and various other modalities. With Ashley's expertise and guidance, clients can expect personalized attention and effective training to enhance their overall well-being. Move to Thrive LLC is dedicated to helping individuals thrive and live their best lives