MOW Hälsa | Östermalm is a brand that specializes in providing professional support to help individuals, organizations, and groups find their energy, strategy, and inspiration. With a focus on strengthening the greatest asset - the individual - MOW Hälsa offers a range of services including coaching, process management, and workshops. These services aim to help individuals and organizations develop their inner strengths and resources, even in the midst of challenges or crises.

MOW Hälsa also offers specific programs such as Mitt-i-Livet® weeks, which focus on group recovery and provide participants with new inspiration and motivation for both body and soul. Additionally, the brand offers various forms of therapy, both for individuals and organizations, and has extensive experience in facilitating workshops and delivering presentations on vision and change management. For those interested, MOW Hälsa has published a new book titled Varje dag är värdefull – Konsten att leva med en kronisk sjukdom by Carolina Welin, which explores the art of living with a chronic illness.

Through shared experiences and shared lessons, this book aims to provide valuable insights and support for individuals navigating life beyond diagnoses, treatments, and the healthcare system. Follow MOW Hälsa on Instagram and Facebook for daily inspirational content and updates on their activities