The Muscle Help Foundation is a family charity that provides transformational experiences for children and young people in the UK who are affected by the muscle wasting disease, Muscular Dystrophy. Through their Muscle Dreams program, the charity delivers personalized and inclusive experiences that have a profound impact on the beneficiaries and their families. These experiences are designed to build self-esteem, uplift confidence, and bring families together.

Despite being a small charity with just one full-time head, The Muscle Help Foundation has made a significant impact. They have delivered 481 Muscle Dream experiences, including virtual interventions developed in response to the COVID-19 pandemic. These experiences have touched the lives of thousands of individuals across the UK, improving their confidence, self-esteem, and sense of hopefulness.

The charity's interventions are evaluated both quantitatively and qualitatively, and the results show the positive and lasting effects they have on the beneficiaries. The Muscle Help Foundation encourages individuals to get involved by becoming volunteers or Muscle Warrior fundraisers, participating in upcoming events, or supporting their #powerof657 fundraising campaign. With a goal of delivering 657 Muscle Dreams, one for every muscle in the human body, the charity continues to make a difference in the lives of children and young people with Muscular Dystrophy.

Founded in 2003, The Muscle Help Foundation has become a powerful, restorative force, giving hope and changing lives for over 20 years