My Spoonful is a brand that is dedicated to providing lifestyle choices that promote health, proper nutrition, and fitness options for a positive life. Our online community is curated by industry experts who approach wellness and health from a scientific and professional point of view. With articles, think pieces, and editorials, we aim to help you live life positively through fitness regimens tailored to your schedule, diet suggestions that prioritize natural and wholesome foods, and information about various health issues for every age group.

Our team of experts includes Mariana Schwann, a passionate vegan with almost 20 years of experience practicing and studying veganism, Victoria Smith, a nutritionist committed to promoting proper diets and nutrition for teens, and Anthea Ridley, a professional fitness coach and nutrition specialist dedicated to running community wellness programs. Join My Spoonful for a holistic approach to wellness and a positive life