Welcome to Northwoods Pilates and Wellness! We are a boutique Pilates studio located in Ankeny, Iowa, offering private and duet Pilates sessions at our home studio. But that's not all - we also have the Align Pilates online membership platform, allowing you to access Pilates from anywhere! Led by our passionate and dedicated Pilates instructor, Cassie, our mission is to help you feel your best physically and mentally through movement and wellness. Cassie strongly believes that Pilates is for everyBODY, and she customizes each session to accommodate all skill levels and individual needs.

Don't just take our word for it! Our clients rave about the transformative impact of working with Cassie. From increased flexibility and balance to feeling happier and more in tune with their bodies, our clients have experienced life-changing results through their Pilates practice. Are you ready to join the Pilates movement? Sign up for our 3-day free Pilates course and discover the amazing benefits of this transformative exercise.

Get ready to feel stronger, more aligned, and revitalized with Northwoods Pilates and Wellness!