Nourished Kitchen is a renowned online resource that aims to bring the beauty of culinary heritage back to the family table. With a focus on minimally processed, whole foods, Nourished Kitchen celebrates the magic and medicine of real foods like bone broth, seasonal fruits and vegetables, fermented vegetables and drinks, sourdough, and ancient grains. Moreover, they offer a range of informational and empowering resources to help individuals make educated choices about their food, health, and family.

From simple recipes and time-saving tips to evidence-based recommendations, Nourished Kitchen provides the tools needed to cook healthy, healing meals that are loved by the whole family. Led by Jenny McGruther, a nutritional therapist, herbalist, and food educator, Nourished Kitchen is a trusted brand that has been featured in esteemed publications such as the Guardian, NPR, and the Washington Post. Join their vibrant community and discover the joy of nutrient-dense foods