Personalized Mindfulness is a brand that has been built upon over 25 years of scientific research, which has shown undeniable benefits of mindfulness in reducing stress and boosting resilience. Their mission is to make mindfulness engaging, accessible, and sustainable for each individual's unique needs. Founded by a Harvard graduate with a master's degree in mindfulness, Personalized Mindfulness offers a range of services to help individuals and organizations incorporate mindfulness into their lives, including online courses, workplace education, presentations, life coaching, and more.

Their team members have a wealth of experience serving clients from various sectors, including corporate, education, and non-profit organizations. Some of their notable clients include Citi Square, New York City Public Schools, Georgetown University, and Mercy College, among others. With a focus on personalized attention and tailored solutions, Personalized Mindfulness offers a free consultation to understand your specific requirements and design a program that suits you best.

For more information and to explore their case studies, visit personalizedmindfulness. com. Experience the transformative power of mindfulness with Personalized Mindfulness