Pollie is a brand that takes an interdisciplinary approach to PCOS (Polycystic Ovary Syndrome) management. They understand that effective treatment requires considering all strategies, from medication to lifestyle changes. Their approach is backed by extensive research, addressing questions like the best diet for PCOS, the ideal exercises, the relationship between stress and PCOS, and how birth control and metformin improve symptoms.

Pollie's approach goes beyond just medication, taking into account nutrition, exercise, stress management, sleep, and supplements. They have developed treatment protocols based on the expertise of their medical advisor team, comprising healthcare providers specializing in hormonal health, including OBGYNs, functional medicine practitioners, and PCOS researchers. If you're interested in the science behind Pollie's evidence-backed approach, they offer various research studies related to nutrition (insulin resistance/low carb diets, anti-inflammatory diets, and gluten/autoimmune response), exercise (general exercise interventions, aerobic training, HIIT/strength training, and yoga), mental health/stress/mindfulness/sleep, and gut health.

With Pollie, you can take a comprehensive approach to managing PCOS and make informed decisions about your care