RealFit is the ultimate destination for women looking to end dysfunctional food behaviors, negative thinking, and prioritize themselves. Led by Dana Lee, a well-respected wellness expert with over 28 years of experience, RealFit offers a comprehensive range of products and services designed to help women achieve a real fit life of freedom. Through the MindFit Method, women can embark on a transformative journey of healing, whether through private, group, or self-guided programs.

RealFit addresses complex issues such as binge eating, emotional eating, food fear, and obsessive calorie counting, offering a proven plan to regain control over their lives. With over 1000+ women coached and a published book resulting from the MindFit Mentorship, RealFit has a track record of success in helping women overcome their challenges. The program focuses on the mind, body, and spirit, allowing individuals to apply the RealFit Mindset Course framework to their daily lives.

Join the RealFit community to experience a lighter body, mind, and spirit and live the life you've always desired. Attend upcoming free events or book a call with Dana Lee to start your journey to food freedom today