Welcome to Rowlett ATA, the premier martial arts school in Rowlett, TX! At Rowlett ATA, we offer a wide range of programs tailored to all ages and skill levels. Our highly trained instructors are dedicated to instilling confidence, focus, and leadership skills in our students. For our little ones aged 4-5, our Tigers program focuses on building confidence, respect, self-discipline, and the ability to safely defend themselves when needed.

Our Kids program, for ages 6-12, focuses on conflict management and stress reduction skills that are invaluable in daily life. Teens and adults aged 13 and above can join our program, which emphasizes conflict management and stress reduction techniques. In addition to our age-specific programs, we also offer a Leadership program for students aged 6 and above.

This program is designed to enhance confidence and leadership skills by enabling students to lead groups of all ages. At Rowlett ATA, we believe in the power of martial arts to positively impact lives. Our founder, Thomas Allemier, has over 55 years of experience in martial arts and is committed to creating an enjoyable and safe learning environment for all students.

Join us on this journey to improve your fitness, well-being, and everyday confidence. What sets us apart is our emphasis on structure, emotional well-being, knowledge, and legacy. Our structured classes instill discipline and familiarity, leading to confidence.

We focus not only on physical aspects but also on the state of mind and body, helping students learn at an accelerated rate. Moreover, the lessons learned in our school enhance knowledge and ethics, resulting in excellent results at school or work. Our main goal is to create a lasting legacy of confident, responsible, passionate, and joyful human beings.

Join our martial arts school today and experience the difference of personal development and life skills training. Age and fitness level are not barriers; anyone can join and thrive. Don't just take our word for it - see what our satisfied students and parents have to say! Start your journey at Rowlett ATA and become a confident leader.

Request information and secure your spot today!