Welcome to The Smoothie Diet™! Created by Drew Sgoutas, a certified health coach and nutrition expert, this program offers a 21-day weight loss plan that utilizes delicious, healthy smoothies to combat cravings and transform your relationship with food. The plan is simple yet effective, utilizing easy-to-follow smoothie recipes to replace certain meals and reduce processed food intake, ultimately leading to a decrease in excess calories. Unlike other diets that may be difficult to sustain, The Smoothie Diet™ focuses on reprogramming your taste buds, helping to turn off sugar cravings and cultivate a long-term preference for nutritious foods.

By completing this program, you'll gain the knowledge and confidence to make healthier choices for a lifetime. Smoothies not only contribute to weight loss but also provide an abundance of nutrients, offering numerous health benefits. Experience the simplicity and enjoyment of making simple healthy choices with The Smoothie Diet™