Studio 8 Pilates is a brand that aims to bring the transformative power of Pilates to more bodies in Chicago. Whether you're recovering from an injury or an athlete at the top of your game, Pilates can profoundly enhance your strength and bring greater balance to your body. At Studio 8, they offer expert instruction on the best equipment in a boutique setting.

Pilates is an innovative system of mind-body exercise that builds strength without excess bulk, creating a sleek, toned body with slender thighs and a toned abdomen. It teaches body awareness, good posture, and easy, graceful movement. Pilates improves flexibility, agility, and even helps alleviate back pain.

Studio 8 Pilates offers a range of services including private sessions, duet sessions, and group classes. Their highly trained trainers can provide personalized instruction to suit your specific needs and goals. Whether you're an athlete, a pregnant or postpartum woman, dealing with injuries or conditions, or a senior wanting to improve balance and flexibility, Studio 8 Pilates has a program for you.

Strengthen, lengthen, and heal with Pilates at Studio 8 Pilates