SWEAT440 is a revolutionary brand that is redefining fitness with its innovative workout approach. Co-founded by seasoned professional trainers Matthew Miller and Cody Patrick, SWEAT440 offers a dynamic 40-minute workout class designed for everyone, from beginners to seasoned fitness fanatics. Located in Miami Beach's Sunset Harbour neighborhood, SWEAT440 aims to elevate the boutique fitness industry by combining the motivational mindset of small group training with the convenience of workout times that best fit each individual.

With HIIT and cross-training classes starting every 10 minutes, SWEAT440 provides a quick and effective combination of cross-training, strength training, and HIIT to burn fat and boost metabolism. Their method allows guests to arrive at times that are most convenient for their busy schedules. This brand offers a wide array of equipment, including rowers, assault bikes, sleds, battle ropes, and Suspension Training.

Individual lockers are also available for personal belongings. SWEAT440 offers flexible membership options and a full schedule to accommodate various fitness goals. With no activation or cancellation fees, SWEAT440 makes it easy to get started and stay committed.

Don't miss the opportunity to experience their complimentary introductory class. Join SWEAT440 today and take your workout to the next level!