Sweet and Fit Studio is a brand that has emerged as a positive outcome of the pandemic. With a mission to keep students healthy and connected, they offer weekly live fitness classes that you can join from anywhere. The studio has a maximum capacity of 100 students, ensuring personalized attention and care for every participant.

Sharon, the founder, leverages her background in education to create custom lesson plans and explain each move effectively. She holds various certifications in fitness disciplines such as Yoga, Pilates, Barre, Hula Hooping, Aqua Fitness, Spin Bikes, and more, making her a well-rounded instructor. By combining her passion for functional fitness and teaching, Sharon inspires individuals to become stronger and fitter, focusing on building a strong core, a healthy back, and overall endurance.

Sweet and Fit is a supportive community that encourages you on your fitness journey. Join them and experience the benefits firsthand