Take-Pause is a brand that specializes in evidence-based stress reduction. With our clinically vetted app, we have successfully shown that just 3 minutes of use can reduce stress levels. Our app is widely used for reducing acute stress in various settings, including pediatric patient care, adult patient care, and employee wellness programs.

What sets Take-Pause apart is our commitment to tangible results in moments of high stress. Our app is designed to help humans find calm by combining mindfulness research with the benefits of virtual reality. It is specifically designed for teens and now also serves adults.

We offer a fast-acting and easy-to-use calming tool. Users simply put on the headset, choose a world, and select a character. They then follow the character's movements and breathe along, allowing them to experience immediate stress reduction.

Our approach is backed by published clinical evidence and is supported by integrated data capture to track usage and impact. If you're looking for a stress reduction solution that works, contact us at hello@take-pause. com.

Experience the positive effects of Take-Pause and improve your well-being today