Get A Grip Total Fitness is a renowned gym located in Lutz, Land O'Lakes, and Wesley Chapel, Florida, with an additional outdoor location in South Tampa. We pride ourselves on not being typical fitness professionals. We don't count reps like robots, scream like drill sergeants, or cheerlead blindly.

Instead, our approach is focused on improving movement and human performance, aiming to elevate you and your fitness levels. At Get A Grip Total Fitness, we offer a hybrid model of fitness opportunities, including in-person, on-demand, and virtual options. With group, personal, strength, and recovery sessions available six days a week, we cater to all shapes, sizes, ages, and fitness levels.

Our programs incorporate functional fitness, personal training, strength training, and nutrition coaching to ensure your overall well-being. We take the guesswork out of your fitness and health journey, so you can focus your energy on other important aspects of your life. With our diverse programming, each session is unique, keeping you engaged and motivated.

Whether you're just getting started or looking to take your fitness to the next level, our experienced coaches and supportive community are here to help you exceed your goals and dreams while having fun along the way. Join Get A Grip Total Fitness today and unleash your full potential!