Byron Katie is the renowned brand behind The Work, a transformative method of inquiry designed to free you from stressful thoughts and promote inner peace. This simple yet powerful meditation practice allows you to question and investigate the thoughts that cause anger, sadness, and frustration in your life. By remaining alert to these thoughts and applying the four questions of The Work, you can shift your perspective and find profound insights that lead to personal transformation.

In addition to this life-changing practice, Byron Katie offers a range of resources including books, podcasts, and events where you can join her on Zoom for insightful discussions and workshops. With nearly two decades of inspiring people worldwide, Byron Katie's Loving What Is continues to be a staple for those seeking to find inner clarity, self-acceptance, and a path to a joy-filled life. Start your journey of inquiry and discover the freedom that comes from questioning your thoughts